Lessons and prices
The stucture of a lesson
The yoga lessons are built around postures, called asanas. Depending on the wishes and needs of the students, I enrich the lessons with simple breathing techniques (pranayamas) and meditation moments.
Every lesson can be different, but some postures may come back often. Whether I follow a spiritual theme of I accentuate a certain part of the body, I try to give the lessons enough variations to enhance the fact: yoga has no rules. Within the practice, every student my find his own way.
In general, a lesson will be articulated around standing, sitting and lying postures. A final, deep relaxation will close the session. If the student wishes it, we will share a cup of Indian Chai tea.
Making an appointment
Feel free to contact me via email to make an appointment:
Please mention your availability, and I’ll try to take it into consideration. Once we made the appointment, I will send you via email a form I ask you to return via email before our first session.
The first lesson gives us the opportunity to discover each other. You will be able to get in touch with my teaching method. Yoga is personal. It has to feel right for you. The first lesson is free of charge. After the lesson, you have the freedom to decide whether you want to pursue the practice with me, or not.